Services
My in-person work is fully booked at the moment, but I have spots open for a limited time for us to work closely together on a 1-1 basis online.
12 Week Online Coaching Package
The 1-1 Online Coaching package is a tailored, specific coaching solution for YOU. We will chat extensively before we begin to determine your goals, your lifestyle, your commitments and how we can work a training, diet, and lifestyle approach around you – rather than trying to make you change your life to fit some short term diet & training plan. Here’s what you’ll get with the online coaching package:
Personalised Training & Diet Plans For Your Goals/Lifestyle
Personalised Lifestyle Advice To Optimise Health & Performance
Weekly “Check-Ins” And DAILY Support To Keep You Accountable & On Track
Full Access To My Online Course “Training Mastery” (20+ Hours Of Video Content On How To Train Perfectly)
Full Access To My Online Course “Nutrition Secrets” (5+ Hours Of Video Content On How To Eat Perfectly)
Full Access To My Online Video Exercise Database (120+ Exercise Videos To Help With Form/Technique)