Services

Applications to work with me are currently open, but spaces fill up fast. Here’s the full list of services available:

1-1 Coaching Packages

My 1-1 Personal coaching packages are just that, personal. We will chat extensively before we begin to determine your goals, your lifestyle, your commitments and how we can work a training, diet, and lifestyle approach around you – rather than trying to make you change your life to fit some short term diet & training plan.

We’ll work together to help you move from where you are now to where you want to be, whether that means working on your muscle mass, losing body fat, focusing on fitness or anything in between. The approach we take depends on what you want to achieve and your individual circumstances, there’s no one size fits all approach.

Here’s what you can expect from a coaching package:

  • 6, 12, Or 16 Week Package Options

  • Bi-Weekly Personal Training Sessions

  • Expert Coaching On Form & Technique

  • Personalised Training & Diet Plans For Your Goals/Lifestyle

  • Personalised Lifestyle Advice To Optimise Health & Performance

  • Weekly “Check-Ins” And DAILY Support To Keep You Accountable & On Track

  • Full Access To My Online Course “Training Mastery” (20+ Hours Of Video Content On How To Train Perfectly)

  • Full Access To My Online Course “Nutrition Secrets” (5+ Hours Of Video Content On How To Eat Perfectly)

  • Full Access To My Online Video Exercise Database (120+ Exercise Videos To Help With Form/Technique)

I don’t work with everyone that applies, as this program is a very intensive approach and I only accept applicants that are 100% committed to achieving their physique goals. If you are interested, please click the link below to book a free 15 minute call to see if it’s right for you:

Book Your Free Call Here